When choosing a formula, you can choose a formula that is rich in probiotics, oligofructose, oligogalactose and other nutrients that can prevent constipation.To prevent constipation in formula-fed babies, it's important to choose a formula that is rich in probiotics, oligofructose, oligogalactose, and other nutrients that can help promote healthy digestion.
The causes of constipation in babies are also diverse, how to prevent and improve?
There are also other factors that can cause constipation in babies, and here are some tips for prevention:
1. Follow the instructions for brewing milk powder correctly, as using too thick or too thin formula can cause constipation.
2. Pay attention to your baby's diet structure, as insufficient dietary fiber intake and overly refined diet can contribute to constipation when introducing complementary foods.
3. Ensure that your baby is getting enough water intake, with recommendations of 300-500ml per day after 6 months, and 800-1000ml per day after one year of age.
4. Encourage regular exercise for your baby, as insufficient physical activity can slow down intestinal peristalsis and lead to constipation.
5. Avoid using scare or intimidating methods to soothe a crying baby, as mental factors can also contribute to constipation in children.
6. Ensure that your baby is getting enough fat intake, as lack of dietary fat can also lead to constipation. You can include foods with healthy fats in your baby's diet, such as vegetable oil added to vegetables.
By understanding the link between formula feeding and infant constipation, and taking preventive measures, you can help your baby maintain healthy digestion and overall well-being.